We believe that a life of well-being and spiritual growth rests on 2 towers:
Philosophical Inquiry and Mindful Living.
Tower 1
All of us are deeply spiritual beings, but that is evident because of a false perception about our reality. This can be corrected through a shift in our mindset by attaining knowledge.
Tower 2
For a suffering body and mind, it is extremely difficult to pierce through the veils that obscure reality. Mindful living helps one to calm and discipline the mind and attain a required degree of tranquillity.
List of all articles.
Laws, both societal and mental, shape our behaviors and reactions, creating a framework that can lead to suffering. These imaginary…
The article emphasizes the significance of mindfulness in enhancing mental wellness during Christmas. Mindfulness involves being aware of present actions,…
Stagnancy is an illusion and that failing to grow leads to suffering in various aspects of life. True progress, both…
Our mental lens often obscures the goodness in others, leading to stress, irritation, and deteriorating mental health. Mindfulness practices shift…
The frustration over constant questioning about personal choices, is linked to widespread mental health struggles among youth. This annoyance stems…
Pride, though appearing as a supportive friend that enhances self-esteem, ultimately acts as a barrier to spiritual growth and self-discovery.…
The content highlights the illusion of ownership and attachment to material objects, emphasizing that nothing truly belongs to anyone. It…
The ability to say no is crucial for personal growth, especially in spiritual journeys, as it protects against societal distractions.…
A poem on the nimble sparrows displaying their skillfulness in the mid air. It reflects on the ability of mind…
Awake and Arise! Differentiate, you are not this body You are not the drama queen of your Mind End your…
Mindful living is crucial for addressing modern mental health issues, yet adopting it is challenging due to a myopic mind.…
Our sufferings stem from a lack of trust, both in ourselves and others, which is fueled by ignorance and fear.…
The content explores the balance between planning and going with the flow in life. It discusses how planning provides a…
Ptanjali Yoga sutra asserts the need for yamas and niyamas, vital for spiritual growth, which assist in controlling the mind…
Learning self-control and discipline is essential for a fulfilling life. Cravings lead to unhealthy habits as the mind seeks instant…
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